These are FREE ACT Government courses offered regularly in different venues across Canberra. The course can assist all people with chronic conditions, including chronic pain. It is not focused on chronic pain, but provides good general self help information.
The course is for 2.5 hours per week over 6 weeks and is offered at a number of venues across the ACT. You can refer yourself, including while waiting for other services. After doing a course you can access further help if needed.
For more information or to register: Tel: 62079977 or http://www.health.act.gov.au/public-information/consumers/chronic-illness. You can also email SelfManagement@act.gov.au